Sleep Deprivation

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Kennedy 1 Sleep deprivation is a severe, overlooked problem for our society and has many negative consequences not accredited to this disorder. A lot of the talk circulating these days is focused on self well-being. We are told from elementary school on to eat from all five food groups, exercise three to five times a week, wash our hands before we do anything, and to disinfect all surfaces in the kitchen to prevent the spread of …

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…Sleep - Impossible Dream?". Newsweek, January 12 1998. Merzer, Martin. "Asleep in the Cockpit". Miami Herald June 21 1998. Moore, Richard. "Sleep Takes Its Toll in Workplace". Business Journal January 22 1996. Springen, Karen. "Sleepless and Cranky". Newsweek, May 17 1999. The National Sleep Foundation. *http://www.sleepfoundation.org* The New Encyclopedia Britannica. Volume 27, page 304. ©1994 by Encyclopedia Britannica, Inc. Weck, Egon. "Why Aren¹t You Asleep Yet?". FDA Consumer October 1989. Zammit, Gary. Good Nights. ©1997 by Alison Brown Cerier Book Development, Inc. Kansas City.