This essay explains the benefits of recreation in society and on the body. It is in full MLA format alond with works cited page. It was a graduation requirement, so i put alot of time into it.

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Recreation We've all heard it before, "Personal recreational activities involves those actions that relax, refresh, and rejuvenate us" - yet how much do we truly gain from these activities? Recreation is a healthy part of each individual's own life and can be enjoyed by everyone. The benefits of recreation are not only positive to the community of today, but to the society of tomorrow. The positive outlook on recreation is unlimited and endless in our …

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…and Recs." Advisors Marketing March 2001: 41-62. "Parks or Prisons." California Parks and Recreation Service. 7 September 2002. 17 October 2002 < >. "Activity Guide." Redding Recreation 27-29 Summer 2002: 2. U.S. Surgeon Generals Report. "A Call to Action to Prevent and Decrease Overweight and Obesity." Statistical Abstract of the United States: 2001. Washington, DC: U.S. Table 277. U.S. Surgeon Generals Report. "Physical Activity and Health." Statistical Abstract of the United States: 1996. Washington, DC: U.S. Table 212.