Nutrition

View Paper
ESSAY DETAILS Words: 1613
Pages: 6
(approximately 235 words/page)

Essay Database > Literature > English
Nutrition and You Nutrition is the relationship of foods to the health of the human body. Proper nutrition means that you are receiving enough foods and supplements for the body to function at optimal capacity. It is important to remember that no single nutrient or activity can maintain optimal health and well being, although it has been proven that some nutrients are more important than others. All of the nutrients are necessary in different amounts …

showed first 75 words of 1613 total
Sign up for EssayTask and enjoy a huge collection of student essays, term papers and research papers. Improve your grade with our unique database!
showed last 75 words of 1613 total
…one should eat protein rich foods, seeds, grains, nuts, greens, and limited amounts of salt or salty foods. Nutrition is just one aspect of total body health. It is important to remember that on must compliment good nutrition with good exercise and emotional health in order to achieve complete well being. It is also important to remember that no one part of nutrition will completely fulfill the body’s requirements for health. Bibliography n/a