Stress is a part of everybody's life, whether they like it or not. Managing it is something that is absolutely crucial to learn. If stress management is not mastered, then you and those around you suffer, and live under the illusion that there is way more stress in your life than other peoples'. I'm living proof of that.
That stress level test taught me a thing or two about whining. I scored average on it,
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and at any time in the day, I could fall asleep, right then and there.
Stress management is a skill that everyb ody should have. I think it is possible for somebody to go crazy from too much stress. Some of the management techniques seem very effective to me, but some of them remind me of that guy on Saturday night Live, you know who I mean, "I'm good enough, smart enough...blah blah blah..."?