Cognitive Behavior

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…cognitive therapy approach. The three major approaches are: 1) to deactivate the dysfunctional mode of thinking 2) modify the content and structure and then 3) construct a more adaptive mode to neutralize the dysfunctional mode of thinking. The bottom line of dysfunctional thinking is the way a person perceives and event. In my next paper for this class I will present my own theory on this as it relates to what Albert Ellis has presented as his model.